Put the good foot out in front of you with your knee at a 90 degree angle.
How to get off the floor with crutches.
Crutches many patients use crutches after surgery to keep their affected foot off the ground.
Move the crutches to the first step and repeat the process to continue up the steps.
If you have a sturdy piece of furniture place one hand on it and the other on the handle of your crutches.
Push yourself up onto both knees being careful to protect your injured foot.
The affected knee and leg will be bent and should not touch the step.
Welcome back to my channel folks on today s episode i will be showing you how get on the floor and get back up again using crutches.
Enjoy the show everybody.
Links for the mackyhugh show http.
You should be able to fit two fingers under your arm when standing with crutches.
Use the crutches for assistance.
Get as close to the steps as possible.
With the crutches on the floor and in one motion bend the uninvolved knee and place the foot up on the first step.