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How to get out of a headlock on the floor.
To get out of a headlock turn your head toward your attacker and then use your hand to strike them in the gut or ribs.
There are many different takes on how to escape many different configurat.
There are some very simple ways to get out of headlocks and full nelsons the key to all of these self defense techniques is not focusing on the headlock itself.
While it is typically an unskilled behavior it can still be dangerous and result in damage if not efficiently and technically addressed.
The most common grappling move among untrained people in street fights is the headlock.
What you really want to do is attack another part of your attacker s body which will either make them unstable like a strike to the back of the knee forcing them to release you in order to keep their balance.
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If you pull their head back stand up straight as you pull them back and then use your hand to hit them and push.