How To Keep Your Hair From Getting Matted While Sleeping

The less your hair moves around and the less it gets matted with sweat and dirt the more likely you are to be able to brush through it when you re done.

How to keep your hair from getting matted while sleeping.

The very next morning don t get your hair wet or shower. To preserve your style place your curls in a pineapple twist braid your hair if you are preserving a twist out braid out try to not re twist braid every night. Speaking of sleeping did you know that hair can also get tangled while you sleep. Although protecting hair during sleep is a common practice for people with chemically treated hair or natural african american hair treating your hair.

Matted dreads is totally normal. How i keep my hair from tangling is really thanks to my night routine. A satin pillowcase may help keep your hair smooth while you sleep. Protect your hair while you sleep.

The friction of your hair against your pillow can undo the effort you ve put into your hair during the day. Sleeping on a cotton pillowcase without any protection on your hair will. If you re playing sports swimming or exercising prevent your hair from knotting by wearing it in a braid ponytail or bun. When you wake up in the morning is your hair matted together.

Tie your hair up when you re being active. Wrap your hair in a silk scarf or gentle fabric to keep the oil off your pillow covers and let the treatment do its magic while you sleep. This is due to the friction of your hair against the pillow when you toss and turn. When you move your head around on a pillow you may be chafing your hair follicles and creating knots in your hair.

If you re trying to prevent hair damage and keep your locks healthy and strong it s essential to protect your hair while sleeping. Well if so there is nothing to worry about. It happens to most of us if not all.