Injury prevention and performance.
How to make a sprung floor for ballet.
Most important aspects of sprung dance floors there are two primary reasons to invest your time and money in buying the right sprung dance floor.
I ve been involved in traditional american dancing for over 30 years and have thoroughly enjoyed dancing on historic sprung wood floors that actually have some give when dancing.
Today sprung dance floors have a number of names.
How to build a sprung dance floor it is important to put something between the concrete base that is already in place and the floor above to prevent moisture from getting underneath.
Sprung wood dance floor.
I recently got the opportunity to build one of these floors using.
Floating floors suspended floors sprung flooring resilience floors free floating floors.
You could use plastic for this but tar paper is recommended as it is much easier to work with.